Heat stress can lead to illness, and even death. Heat stroke is the most serious type of heat-related illness. There are other heat-caused conditions such as heat cramps, heat rash or heat exhaustion. The good news is there are many precautions which can be taken even when the temperatures are too high, and people need to do physical work.
There are many factors involved in heat illnesses, such as hard physical labor, high temperatures, without any wind or breeze, low water intake, waterproof clothing, and so on. The most common symptoms may include feeling exhausted, nauseous, dizzy, irritable, or confused, headaches, or even fainting.
In order to prevent heat stress, there should be a complete prevention program put into practice. Moreover, employers should offer OSHA 30 training regarding the dangers of heat stress on the job site and how to deal with them. At the same time, employees should be provided with plenty of cool water in the proximity of their working place.
Modifying the work schedule can also do the trick. There should be enough resting periods between work stages. Acclimatizing your employees is another important aspect. Another great idea would be to appoint someone responsible for monitoring the heat conditions and identifying potential heat victims.